Hello beautiful Souls. My message today is about reaching out.
Are you aware of how much of your unresolved issues and burdens affect you and those around you? Having been through a long period of being in therapy and understanding why my attitude and reaction to certain things was the way it is, I began to see how my problems were not as bad as I thought. I began to feel worthy.
More than often our upbringing and experiences in life is what makes us partly who we are today. If you have not allowed yourself to seek help and deal with your past issues you will continue to be unhappy and even depressed.
Why is there such a sense of guilt to ask for help or to go see a therapist? Some one said that they didn't want to share their private life with a stranger. Well, I think it is far easier because a stranger has no preconceived opinion and no personal attachment.
Why would you not want to make your life happier? Deal with your fears and hurts. Guidance in which ever form works for you is never wasted. Don't let your pride and ego stop you from reaching out. Half of the issues we deal with on a daily basis is based on fear... We are too scared to face our demons.
Find your truth, don't settle on sweeping things under the carpet and learn to communicate. Part of this re- look at yourself is about having faith. Fear and our past cannot define us. You are worthy, you are wonderful, you are capable and you CAN make your issues go away if you understand why they are there in the first place.
When we acknowledge our fear and or our issues it is the first step is living a more peaceful existence. You are never too old to change and relearn how to be far less fearful and far more peaceful. We cannot continue to take everything so personally that we eventually blame others for our issues.
When you reach out and start to reshape your attitude and feelings you will find peace and harmony. Just Let it be.......stop living in the negative past and rehashing old issues...Just let it be! Finding this acceptance and understanding that we need to reach out in order to resolve and find solutions is what makes a huge change in our contentment.
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