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Try Observation it may be a wiser choice than being reactive.
Hello beautiful Souls. My message today to about observing without reacting. To learn how to observe your thoughts without believing...

Avra Poelmann
May 19, 20232 min read
My personal Growth
Hello beautiful Souls. My message to day is about personal growth. My journal today. It's a long post, so should you wish to scroll by......

Avra Poelmann
May 17, 20234 min read


Understanding Anxiety - walking in the rain.
Hello beautiful Souls, my message today is about “Walking in the rain, a message from the Universe. My narrative today, understanding...

Avra Poelmann
May 8, 20233 min read


Let's look at Courage.
Hello beautiful Souls. Today my message is about courage. This is the ability to do something even though it scares or frightens one. It...

Avra Poelmann
May 6, 20231 min read
Stop believing the labels that are stuck on others.
Hello beautiful Souls. My message today is about us being so quick to label people. Oh, how we tend to need to categorize people,they...

Avra Poelmann
May 4, 20231 min read
Are you holding onto things?
Hello beautiful Souls. My message today is about holding onto things. There is a common need amongst humans to hold onto stuff. Whether...

Avra Poelmann
Apr 26, 20232 min read


Our triggers come from our insecurity.
Hello beautiful Souls. My message today is about triggers and their relationship to insecurities. I have always advocated that we need to...

Avra Poelmann
Apr 25, 20232 min read
A reminder on how to deal with boundaries. What you allow will persist!
Hello beautiful Souls. My message today is about permission to be treated well. Giving ourselves or other's permission how to treat us is...

Avra Poelmann
Feb 24, 20232 min read
Don't allow fear to push you around in your mind.
Hello beautiful Souls. Today I was looking at a question? Do we follow in faith or heed caution to fear? Fear is about what we don't...

Avra Poelmann
Feb 21, 20231 min read
Tell someone you love them today❤️
Hello beautiful Souls. Today my message can't be about anything but l❤ve!! We all have so many ideas of l❤ve and there certainly are...

Avra Poelmann
Feb 14, 20232 min read


Love... Is it empty or invisible!
An ode to those who are no longer here with us. Hello beautiful Souls. My message today is my poem... In reflection of love...is it empty...

Avra Poelmann
Jan 25, 20232 min read


Ode to love, is it empty of invisible?
An ode to those who are no longer here with us. Hello beautiful Souls. My message today is my poem... In reflection of love...is it empty...

Avra Poelmann
Jan 25, 20232 min read
The bridge of Faith
Hello beautiful Souls. My message today is about bridges. A bridge is a place of transformation, a place that takes you across to the...

Avra Poelmann
Jan 6, 20232 min read
Relationships perspectives differ
Hello beautiful Souls my message today is about our different perspectives in regards to relationships. In relatioonships we are faced...

Avra Poelmann
Dec 13, 20221 min read
The art of Communication.
Hello beautiful Souls. My message today is all about communication! Until men and women begin to embrace honest conversations together,...

Avra Poelmann
Sep 29, 20221 min read
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