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Water off a ducks back! Body shaming.
Hello beautiful Souls. Today my message is about "water off a ducks back" I was in a clothing retail store today. I was wearing a pair...

Avra Poelmann
Aug 23, 20242 min read
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Your mind is your compass
Hello Beautiful Souls. My message today is about the power through our thoughts. Our thoughts, feelings and emotions are not things that...

Avra Poelmann
Aug 9, 20242 min read
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Add action to get results
Hello Beautiful Souls, today I am looking at three simple rules. I am sharing some of my personal results with this mindset. 1: IF YOU GO...

Avra Poelmann
Aug 6, 20242 min read
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Actions speak !
Hello beautiful Souls, today's message is about action! All through life we have dreams and goals. These are vital elements that may give...

Avra Poelmann
Jul 30, 20242 min read
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Assumptions can be dangerous!
Hello Beautiful Souls. My message today is about spreading rumours and making assumptions. When we see posts on social media, there are...

Avra Poelmann
Jul 22, 20242 min read
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The insanity in love! Does madness lie in insanity ?
Hello beautiful Souls. My message today is about the question: Does madness lie in sanity? When we think about falling in love. And say,...

Avra Poelmann
Jul 18, 20242 min read
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Happiness such a great purpose!
Hello beautiful Souls. My message today is about happiness. Happiness is not the purpose of life, yet maybe life IS the purpose of...

Avra Poelmann
Jul 17, 20242 min read
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Working with vulnerability to find authenticity
Hello beautiful Souls. My message today is about finding your compass to navigate life. In the center of every human heart, we can find...

Avra Poelmann
Jul 12, 20241 min read
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Taking time to work it out, processing is important.
Hello beautiful Souls. My message today is about working through the process. Most people want a quick fix and are focussed only being in...

Avra Poelmann
Jul 8, 20241 min read
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Happiness…take it on board it’s yours to have !
Hello beautiful Souls. Today I ask the question? How do you describe happiness? Happiness is a complex and subjective emotion that is...

Avra Poelmann
Jul 4, 20242 min read
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Communication's! Distortion and generalisation!
Hello beautiful Souls. My message today is about distortion in the way we project our conversations. Distortion is a result of...

Avra Poelmann
Jun 21, 20242 min read
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Take a risk! Faith !
Greetings beautiful Souls! My message today is about risks. Are you careful and conservative or are you a risk taker? Some people find it...

Avra Poelmann
Jun 18, 20242 min read
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The purpose of doors!
Good day all you beautiful Souls! Today I am reminded of the lessons of the door. We may be thinking about doors in different...

Avra Poelmann
Jun 13, 20242 min read
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Mindsets and stubborness
Hello all you beautiful Souls! Today my message is about the difference between stubborness and set mindset. We have a natural ability to...

Avra Poelmann
Jun 9, 20242 min read
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Stubborness and set mindset?
Hello all you beautiful Souls! Today my message is about the difference between stubborness and set mindset. We have a natural ability to...

Avra Poelmann
Jun 7, 20242 min read
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What’s on your bucket list?
Hello beautiful Souls My message today is about bucket lists. Do you have a "bucket list"? Do you have dreams or wishes and is there...

Avra Poelmann
May 30, 20242 min read
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4 Agreements
Hello beautiful Souls. Today you may like to take a reminder and read the four agreements to make a contract with yourself . Hold...

Avra Poelmann
May 28, 20241 min read
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Promises … promises
Hello beautiful Souls. My message today is about promises. We all go through life with at least some measures of promises. Promises are...

Avra Poelmann
May 24, 20242 min read
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Worriers to Warriors
Hello beautiful Souls. My message today is about being a warrior. Warriors stand up for what they believe in and go after what they want...

Avra Poelmann
May 22, 20241 min read
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Walking in the rain
Hello beautiful Souls, my message today is about “Walking in the rain, a message from the Universe. My narrative today, understanding...

Avra Poelmann
May 8, 20243 min read
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