Hello beautiful Souls. My message today is about triggers and their relationship to insecurities. I have always advocated that we need to...

Hello beautiful Souls! My message today is about allowing yourself freedom to explore the unknown. When in particular we limit our...

Hello beautiful Souls. Today my message is about taking small bite size pieces. Reduce the load, not everyone needs to be a professional...

Hello beautiful Souls. My message today is about what we hide. What we can't say will end up owning us. What we hide from others will...

Hello beautiful souls. My message today is about taking accountability for acceptance. Helen Keller said: "The best and most beautiful...

Hello beautiful Souls. Today I was looking at a question? Do we follow in faith or heed caution to fear? Fear is about what we don't...

Hello beautiful Souls, my message today is about emotional state. Very often I have suggested to folks to find the facts and the reality...

Hello beautiful Souls. Today I am grateful for the child in me. Remembering the little girl in me and enjoying the spontaneous spirit of...

An ode to those who are no longer here with us. Hello beautiful Souls. My message today is my poem... In reflection of love...is it empty...

An ode to those who are no longer here with us. Hello beautiful Souls. My message today is my poem... In reflection of love...is it empty...

Hello beautiful Souls. My message today is about bridges. A bridge is a place of transformation, a place that takes you across to the...

Hello beautiful Souls my message today is about our different perspectives in regards to relationships. In relatioonships we are faced...

My message today is about the heaviness we can relinquish. A weightlessness! All this heaviness I harboured in myself for all these...

Hello beautiful Souls. My message today is about a "shifting." A "shifting" by Avra Poelmann : As we go through life's journey and follow...

Hello beautiful Souls. Today my message is about the process of mindfully identifying emotions, "name it to tame it’. So to speak. All...

Hello beautiful Souls. My message today is about a journey of "finding" yourself. "Finding yourself" is an interesting term to describe...

Hello beautiful Souls. My message today is about stillness and time. In this ever changing world we find ourselves faced with an emphasis...

Hello beautiful Souls. My message today is about distortion in the way we project our conversations. Distortion is a result of...

Hello Beautiful Souls. My message today is regarding the shadow Self. Our shadows are located in our subconscious. We buried them there...

Hello beautiful Souls. My message today is about not being a fixer. This is a space that is often filled by those who are empaths, overly...