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Stillness can be our teacher

Writer: Avra PoelmannAvra Poelmann

Hello beautiful Souls. My message today is about stillness and time.


In this ever changing world we find ourselves faced with an emphasis requiring instant gratification and quick fixes. Yet, sometimes we forget about allowing ourselves to have reflection in stillness.

I am not just talking about meditation or finding solace in metime. Rather a quietening of our mind and body from too much information, too much noise.


An overload of input that simply needs the processing of time. It might be an option to stop grinding the axe.

Some can jump back into the pace of fast and furious when quick action takes place. Many use this resource to move forwards and not stew in the space of overthinking and analysing.


It can also include haste and not wanting to deal with issues nor wanting to know the truth. It is like blocking out the need to face any further conflict that's deemed as unnecessary or have any further need of "useless" reasoning, especially within a period of tuberlance. This may just be to get an immediate answer or result as a quick fix.

(This is not about stopping overthinking so much, although overthinking it can lead to dangerous assumptions.)


It is also be possible that it's as simple as not over-complicating life and allowing the answers to come when they are ready.

It it probably wise to assess and realise the importance of looking more for long term solutions instead of quick results.


If we are always analyzing and our brain is wired to find different perspectives and growth. Sometimes, we have to also just..."sit with it." Allow it to find flow into the space of the unknown. Permitting a space of letting it be as it should be, in its own perfect time. It is what it is.


It's like having a time warp, a void and space from too much chaos. Getting out of your own head and finding acceptance in allowing the healing to find its own rythmn all in its own perfect time.


We don't always have the answers and we sometimes have to allow the answers to be revealed in their own time. We struggle with not having these answers as they can provide us with security, comfort and a sense of order.

We tend to push and beat our emotions to saturation point when we are not getting quick solutions. Maybe sometimes...we need to allow our inner voice the opportunity to connect with our conscious mind in it's own time and allow the answers to give us a real healing in reflection and find solutions in the fullness of time.


Not withstanding, we still need to apply action in order to prevent stagnation and continue to find growth and solutions. We may just need to allow a pause as sometimes, silence can reveal the real truths when they are not challenged all the time. Often the answer was right in front of us all the time!

 
 
 

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Contact:

Avra Poelmann

Email:apoelmann@gmail.com

Mauritius

*Disclaimer:

All sessions are private and confidential and coaching does not involve the diagnosis or treatment of mental disorders as defined by the Psychiatric Associations. Coaching is not a substitute for counselling or any Psychotherapy. Clients are reminded that they are solely responsible for their physical, mental and emotional well-being during coaching sessions. This includes all choices and decisions made and all sessions are strictly on a professional basis.

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