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What you tell yourself! You may believe it?
Hello beautiful Souls. Today my message is about what you tell yourself when starting a new venture, thought or intent. When you look...

Avra Poelmann
Apr 30, 20241 min read
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The power of self reflection and personal growth.
The Power of Self-Reflection and Personal Growth Embarking on the journey of self-discovery is perhaps one of the most profound...

Avra Poelmann
Apr 29, 20243 min read
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What are you holding on to?
Hello beautiful Souls. My message today is about holding onto things. There is a common need amongst humans to hold onto stuff. Whether...

Avra Poelmann
Apr 26, 20242 min read
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Acknowledging our triggers as insecurities!
Hello beautiful Souls. My message today is about triggers and their relationship to insecurities. I have always advocated that we need to...

Avra Poelmann
Apr 25, 20242 min read
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Looking at sharing upliftment
Greetings beautiful Souls. My message today is about upliftment. It's one of the easiest things to do. Make it a daily task to spread the...

Avra Poelmann
Apr 15, 20242 min read
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Music feeds my Soul
Hello beautiful Souls. My message today is all about music. What a beautiful sound, the Angels always play their music. Music is the...

Avra Poelmann
Mar 28, 20242 min read
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Finding the truth from the lies
Hello beautiful Souls. My message today is about embracing Truth. A Journey to Believe Beyond Lies In a world often shrouded in...

Avra Poelmann
Feb 26, 20243 min read
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Aging is so wonderful
Hello beautiful Souls, my message today is a poem about aging. How Beautiful is to age? As you gracefully grow older your hearing...

Avra Poelmann
Jan 30, 20241 min read
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What are the values you value!?
Hello beautiful Souls.The message today is about value. We are so caught up in measuring & weighing & scrutinising that sometimes we...

Avra Poelmann
Jan 29, 20241 min read
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Life is about each moment
Hello beautiful Souls, my message today is about raising your vibrations and taking back your power. I know that sometimes we can look...

Avra Poelmann
Jan 3, 20242 min read
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Explain your anger instead of expressing it!
Hello beautiful Souls. I hope you all had a good Monday. My message today is about being reactive. This is one of the hardest things to...

Avra Poelmann
Dec 18, 20232 min read
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Looking at perspective with regards relationships in life.
Hello beautiful Souls my message today is about our different perspectives in regards to relationships. In relationships we are faced...

Avra Poelmann
Dec 13, 20231 min read
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Setting goals my personal story!
Hello beautiful Souls. My message today is about setting goals and discipline. I would like to share a personal accomplishment of mine...

Avra Poelmann
Dec 5, 20233 min read
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Who I AM - making your happiness a priority!
My message today is about the heaviness we can relinquish. A weightlessness! All this heaviness I harboured in myself for all these...

Avra Poelmann
Nov 29, 20232 min read
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Finding awareness
Hello beautiful Souls. My message today is about finding awareness. When we meditate we are in a space of awareness and awareness is an...

Avra Poelmann
Nov 15, 20232 min read
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Time…
Hello beautiful Souls. My message today is about stillness and time. In this ever changing world we find ourselves faced with an emphasis...

Avra Poelmann
Nov 8, 20232 min read
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No more 50%, take the full 100% !
Hello beautiful Souls, my message today is about NOT living with 50% or half price deals! We often hang onto something we do know within,...

Avra Poelmann
Nov 7, 20231 min read
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Realising distortion in our communication!
Hello beautiful Souls. My message today is about distortion in the way we project in our conversations. Distortion is a result of...

Avra Poelmann
Nov 3, 20232 min read
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Time to adapt and adopt new mindsets!
Hello beautiful souls. My message today is about adapting and adopting in life. All through my life I have often taken for granted how...

Avra Poelmann
Oct 30, 20232 min read
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Tips on how not to be a fixer!
Hello beautiful Souls. My message today is about not being a fixer. This is a space that is often filled by those who are empaths, overly...

Avra Poelmann
Oct 11, 20233 min read
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