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What’s on your bucket list?
Hello beautiful Souls My message today is about bucket lists. Do you have a "bucket list"? Do you have dreams or wishes and is there...

Avra Poelmann
May 30, 20242 min read
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4 Agreements
Hello beautiful Souls. Today you may like to take a reminder and read the four agreements to make a contract with yourself . Hold...

Avra Poelmann
May 28, 20241 min read
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Promises … promises
Hello beautiful Souls. My message today is about promises. We all go through life with at least some measures of promises. Promises are...

Avra Poelmann
May 24, 20242 min read
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Worriers to Warriors
Hello beautiful Souls. My message today is about being a warrior. Warriors stand up for what they believe in and go after what they want...

Avra Poelmann
May 22, 20241 min read
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Walking in the rain
Hello beautiful Souls, my message today is about “Walking in the rain, a message from the Universe. My narrative today, understanding...

Avra Poelmann
May 8, 20243 min read
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Time out!
Greetings today this Worker's Day Public/Holiday, where people are actually working! I still don't quite understand why they are called,...

Avra Poelmann
May 1, 20241 min read
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What you tell yourself! You may believe it?
Hello beautiful Souls. Today my message is about what you tell yourself when starting a new venture, thought or intent. When you look...

Avra Poelmann
Apr 30, 20241 min read
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The power of self reflection and personal growth.
The Power of Self-Reflection and Personal Growth Embarking on the journey of self-discovery is perhaps one of the most profound...

Avra Poelmann
Apr 29, 20243 min read
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What are you holding on to?
Hello beautiful Souls. My message today is about holding onto things. There is a common need amongst humans to hold onto stuff. Whether...

Avra Poelmann
Apr 26, 20242 min read
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Acknowledging our triggers as insecurities!
Hello beautiful Souls. My message today is about triggers and their relationship to insecurities. I have always advocated that we need to...

Avra Poelmann
Apr 25, 20242 min read
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Looking at sharing upliftment
Greetings beautiful Souls. My message today is about upliftment. It's one of the easiest things to do. Make it a daily task to spread the...

Avra Poelmann
Apr 15, 20242 min read
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Music feeds my Soul
Hello beautiful Souls. My message today is all about music. What a beautiful sound, the Angels always play their music. Music is the...

Avra Poelmann
Mar 28, 20242 min read
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Finding the truth from the lies
Hello beautiful Souls. My message today is about embracing Truth. A Journey to Believe Beyond Lies In a world often shrouded in...

Avra Poelmann
Feb 26, 20243 min read
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Aging is so wonderful
Hello beautiful Souls, my message today is a poem about aging. How Beautiful is to age? As you gracefully grow older your hearing...

Avra Poelmann
Jan 30, 20241 min read
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What are the values you value!?
Hello beautiful Souls.The message today is about value. We are so caught up in measuring & weighing & scrutinising that sometimes we...

Avra Poelmann
Jan 29, 20241 min read
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Life is about each moment
Hello beautiful Souls, my message today is about raising your vibrations and taking back your power. I know that sometimes we can look...

Avra Poelmann
Jan 3, 20242 min read
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Explain your anger instead of expressing it!
Hello beautiful Souls. I hope you all had a good Monday. My message today is about being reactive. This is one of the hardest things to...

Avra Poelmann
Dec 18, 20232 min read
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Looking at perspective with regards relationships in life.
Hello beautiful Souls my message today is about our different perspectives in regards to relationships. In relationships we are faced...

Avra Poelmann
Dec 13, 20231 min read
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Setting goals my personal story!
Hello beautiful Souls. My message today is about setting goals and discipline. I would like to share a personal accomplishment of mine...

Avra Poelmann
Dec 5, 20233 min read
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Who I AM - making your happiness a priority!
My message today is about the heaviness we can relinquish. A weightlessness! All this heaviness I harboured in myself for all these...

Avra Poelmann
Nov 29, 20232 min read
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