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Making progress: Do you need the help of others to achieve progress?
Hello beautiful Souls, my message today is about personal progress. 🌟 Personal Progress: Taking Ownership and Building Confidence 🌟 How do we truly progress? We all use tools and assistance—our essential stepping stones—to get where we need to be. Sometimes, admitting we need help from friends or mentors is perfectly acceptable and necessary for growth. We have to find the balance of help and self reliance. Understanding this crucial balance is always being careful not to

Avra Poelmann
Oct 242 min read
Picking your battles. The art of not attending every argument you are invited to!
Hello beautiful Souls. My message today is about picking your battles and the essential art of saying “NO” You don’t have to attend every argument you are invited to! In a world engineered for outrage, anger and fear the invitation to an argument is constant. It appears in hostile email chains, loaded social media comments, and heated family debates. The magnet pull to jump in, defend, and correct is powerful. There is the truth that will immediately raise your quality of li

Avra Poelmann
Oct 202 min read
Be a pickle … be a gherkin !
Hello beautiful Souls. My message today is about being comfortable in your own skin ! I had a fantastic idea! Sharing a whole lesson learned in a changing room experience! This sort of describes my annual costume buying! Living on an island as a more than middle aged woman sure calls for time in the water! Not to omit those suffering from menapause! The heat is on! My message today 😊 smile ! You are perfectly imperfect! 👙 Swimsuits in the 1950 's, the bathing suit for the m

Avra Poelmann
Oct 155 min read
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