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Promises … promises
Hello beautiful Souls. My message today is about promises. We all go through life with at least some measures of promises. Promises are...

Avra Poelmann
May 24, 20242 min read
Worriers to Warriors
Hello beautiful Souls. My message today is about being a warrior. Warriors stand up for what they believe in and go after what they want...

Avra Poelmann
May 22, 20241 min read


Walking in the rain
Hello beautiful Souls, my message today is about “Walking in the rain, a message from the Universe. My narrative today, understanding...

Avra Poelmann
May 8, 20243 min read


Time out!
Greetings today this Worker's Day Public/Holiday, where people are actually working! I still don't quite understand why they are called,...

Avra Poelmann
May 1, 20241 min read
What you tell yourself! You may believe it?
Hello beautiful Souls. Today my message is about what you tell yourself when starting a new venture, thought or intent. When you look...

Avra Poelmann
Apr 30, 20241 min read
The power of self reflection and personal growth.
The Power of Self-Reflection and Personal Growth Embarking on the journey of self-discovery is perhaps one of the most profound...

Avra Poelmann
Apr 29, 20243 min read
What are you holding on to?
Hello beautiful Souls. My message today is about holding onto things. There is a common need amongst humans to hold onto stuff. Whether...

Avra Poelmann
Apr 26, 20242 min read
Acknowledging our triggers as insecurities!
Hello beautiful Souls. My message today is about triggers and their relationship to insecurities. I have always advocated that we need to...

Avra Poelmann
Apr 25, 20242 min read
Looking at sharing upliftment
Greetings beautiful Souls. My message today is about upliftment. It's one of the easiest things to do. Make it a daily task to spread the...

Avra Poelmann
Apr 15, 20242 min read


Perspectives on “what is “Self”
Hello beautiful Souls. My message today is a powerful question to us all What is self? The concept of "self" is complex and can be...

Avra Poelmann
Dec 27, 20232 min read


Setting goals my personal story!
Hello beautiful Souls. My message today is about setting goals and discipline. I would like to share a personal accomplishment of mine...

Avra Poelmann
Dec 5, 20233 min read


Sabobatge
Hello beautiful Souls. Do you find you lack self confidence and self esteem? Do you continuously find your logical mind is in conflict...

Avra Poelmann
Dec 4, 20232 min read
Finding awareness
Hello beautiful Souls. My message today is about finding awareness. When we meditate we are in a space of awareness and awareness is an...

Avra Poelmann
Nov 15, 20232 min read
Time…
Hello beautiful Souls. My message today is about stillness and time. In this ever changing world we find ourselves faced with an emphasis...

Avra Poelmann
Nov 8, 20232 min read
No more 50%, take the full 100% !
Hello beautiful Souls, my message today is about NOT living with 50% or half price deals! We often hang onto something we do know within,...

Avra Poelmann
Nov 7, 20231 min read


Realising distortion in our communication!
Hello beautiful Souls. My message today is about distortion in the way we project in our conversations. Distortion is a result of...

Avra Poelmann
Nov 3, 20232 min read
Anger and the fear behind it!
Hello Beautiful Souls. My message today is about anger and the fear behind it is real! Anger is a powerful and complex emotion that often...

Avra Poelmann
Sep 19, 20232 min read


Accepting our growth timeline
Hello beautiful Souls. Today I am offering the message of the value of accepting time and growth... as it's meant to be. Sometimes we are...

Avra Poelmann
Aug 30, 20232 min read


Detatchment
Hello beautiful Souls, my thoughts today are about detachment. Emotional detachment is an inability or unwillingness to connect with...

Avra Poelmann
Aug 18, 20234 min read


Is your lifestyle like living on an island?
Hello beautiful Souls. My message today is about change of space, is your life about living on an island? As most of you know I am now...

Avra Poelmann
Jul 16, 20233 min read
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