Adapting and adopting
- Avra Poelmann

- 2 days ago
- 2 min read
Hello beautiful Souls. My message today is about adapting and adopting.
The path to thriving and the truth of overcoming life's hardest challenges, especially the loss of physical or mental ability and independence—lies in our capacity to adapt and adopt a new mindset.
It is natural to feel overwhelmed, depressed, or helpless when a rough blow compromises our position. However, if we allow ourselves to constantly focus on what we can no longer do, we become paralyzed. The key to moving forward is to pivot and focus intently on what we can still do, recognizing that we can often achieve our dreams and goals just differently.
Adaptation is really improvisation. We overcome adversity not by resisting change, it is by learning to improvise and adopt new dynamics. This means being resourceful and understanding that we have the answers and options within us.
First we can embrace peace with change; instead of fighting our circumstances, we must make peace with the changes and accept our current situation by adopting a new perspective. This shift moves us beyond mere surviving to actually thriving.
We all suffer with the mindset barrier. The ultimate realization is that nothing truly binds, limits, or controls us except the beliefs, fears, and negative thoughts we choose to focus on. Our circumstances do not define us; our response to them does.
Being forever grateful for what you are able to achieve, and hold the belief that you can make changes that bring satisfaction and contentment. By making your mindset the servant, not the master, you ensure that your fear and frustration give way to new options and a renewed focus.
“Nothing binds you except your thoughts. Nothing limits you except your fears. Nothing controls you except your beliefs.”
This is message today is a reminder that our strength is not measured by what we avoid, but by how skillfully we adapt to what we face.





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