Keep it simple !

Hello beautiful Souls. My message today ! 🍹 Stop being a worry wort!

Maybe we all need a guide by ditching drama and accepting the invitation to the party of life!!

Hope you are ready to embrace life today you magnificent, yet fundamentally over-complicated, human beings? As the years roll by, I’ve realized something terrifying: we are all masters of self-sabotage via scenario spinning.

We take a simple, innocent thought and turn it into a 17-part, multi-season drama series in our heads. We pull the thought apart, especially with those pesky little villains known as the "What Ifs." It’s exhausting!

I’ve since cleared out my metaphorical mental attic and now live in a simple, less complex space. I realized we need to stop being the overly dramatic stage manager of our own lives and just let the energy flow. Stop overthinking and over-analyzing!

You only need to look at the desired outcome. So, here’s the game plan: Ask the essential questions: What is the fundamental point of this situation, and what result do I actually want?

Declare the result, and then STOP DIGGING! Once you’ve named the result, you need to let it happen without "unpacking it to death." No post-mortem analysis of the sandwich preparation. Just eat the darn sandwich! Living present is far less complicated and drastically lowers your daily stress quota.

Let's embrace today as what it truly is: An exclusive invitation to a cosmic party. Accept the invitation, show up, and for the love of all that is simple, stay on the dance floor until the music stops.

Don't waste time hiding in the kitchen critiquing the hors d'oeuvres or worrying about the parking situation when you leave. Cheers to simplicity! Let’s dance 💃 💯🍷🥂🍾

#talkwithavra #avrapoelmann #lifecoach #avra #nlppractitioner #hypnotherapist