top of page
Search


Shifting ! S.H.I.F.T
Hello beautiful Souls! My message today is about "shifting"—the magnificent, often the process of upgrading your spirit from "Hot Mess" to "Peaceful-ish." Life is essentially a series of required lessons. When we finally start “listening” a fundamental change begins. You realize you’re no longer the person who tolerated endless nonsense; you start minding your words, prioritizing rest, and silently entering the "I'm not fighting this, I'm just leaving" phase. This is your shi

Avra Poelmann
Nov 202 min read
It’s ok … Be the black sheep!
Hello beautiful Souls. My message today is the power of the authentic self and stepping off the path of conformity. Today we can celebrate the courage it takes to live authentically and embrace the strength found in your unique identity. If you have ever felt like the "Black Sheep"—perceived as less valuable, different, or anoutsider—understand that this non-conformity is not a burden, but a source of a unique power. You are not just following like a sheep. Choosing your ow

Avra Poelmann
Nov 112 min read


The analogy of the Weaver bird
Hello beautiful Souls. My message today is an Analogy of the Weaver bird. The Weaver bird and the tapestry of human nature. Today I sat and watched a Weaver bird. In the vibrant tapestry of nature, the Weaver Bird stands as a captivating metaphor for the intricate complexities of human behavior. These remarkable little feathered architects, with their deft and industrious movements, weave intricate nests that mirror the intricate patterns of our own lives. Like the Weaver Bir

Avra Poelmann
Nov 63 min read


Permission to make progress and goal setting
Hello beautiful Souls. My message today is about giving ourselves permission to make progress and goal setting. It's a wonderful reminder...

Avra Poelmann
Sep 163 min read
Positive action!
Hello Beautiful Souls, today I am looking at three simple rules. I am sharing some of my personal results with this mindset. 1: IF YOU GO...

Avra Poelmann
Aug 62 min read


Action your goals and dreams !
Hello beautiful Souls. My message today is about making decisions and setting goals. Before we can make any decisions we have to find...

Avra Poelmann
Sep 16, 20242 min read
What you tell yourself! You may believe it?
Hello beautiful Souls. Today my message is about what you tell yourself when starting a new venture, thought or intent. When you look...

Avra Poelmann
Apr 30, 20241 min read
Inner peace! Manage it to achieve it.
Hello beautiful Souls. Today my message is in line with the fact that we all need well-being and Peace. It is International day of Peace....

Avra Poelmann
Sep 21, 20232 min read


Navigating Grief
Hello beautiful Souls, my message today is about death, multi-faceted, eminent, and overwhelming as it is. We need to start to approach...

Avra Poelmann
Jul 10, 20235 min read
A reminder on how to deal with boundaries. What you allow will persist!
Hello beautiful Souls. My message today is about permission to be treated well. Giving ourselves or other's permission how to treat us is...

Avra Poelmann
Feb 24, 20232 min read
International Peace Day. A few simple steps to guide you to inner peace.
Hello beautiful Souls. Today my message is in line with the fact that we all need well-being and Peace. It is International day of Peace....

Avra Poelmann
Sep 21, 20222 min read
Who are your real friends?
Hello beautiful Souls. My message today is about deciding, who we want as our friends. We certainly don't need to waste our time or...

Avra Poelmann
Sep 20, 20222 min read
Making decisions doesn't need to be hard.
Hello beautiful Souls. My message today is about making decisions and setting goals. Before we can make any decisions we have to find...

Avra Poelmann
Sep 16, 20221 min read
bottom of page
