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Shifting ! S.H.I.F.T
Hello beautiful Souls! My message today is about "shifting"—the magnificent, often the process of upgrading your spirit from "Hot Mess" to "Peaceful-ish." Life is essentially a series of required lessons. When we finally start “listening” a fundamental change begins. You realize you’re no longer the person who tolerated endless nonsense; you start minding your words, prioritizing rest, and silently entering the "I'm not fighting this, I'm just leaving" phase. This is your shi

Avra Poelmann
Nov 202 min read


The show must go on! Life is all a stage!
Hello beautiful Souls. My message today is about : 💖 The heavenly Hollywood contract analogy! : “All the world’s a stage !” 🎬 Ever noticed how life seems to be written by a deeply cynical but hilarious screenwriter? It all boils down to the original casting call on the Celestial Stage, where the Creator was handing out contracts. First, the “Stunt Double” stepped up. Tasked with heavy lifting and constant action, they were offered a 60-year contract. "Sixty years of bruis

Avra Poelmann
Nov 192 min read


Keep it simple !
Hello beautiful Souls. My message today ! 🍹 Stop being a worry wort! Maybe we all need a guide by ditching drama and accepting the invitation to the party of life!! Hope you are ready to embrace life today you magnificent, yet fundamentally over-complicated, human beings? As the years roll by, I’ve realized something terrifying: we are all masters of self-sabotage via scenario spinning. We take a simple, innocent thought and turn it into a 17-part, multi-season drama series

Avra Poelmann
Nov 142 min read


It’s all about your energy‼️♨️
Hello beautiful Souls or should I change that to : fellow sacks of vibrating atoms! Gather 'round, because today in my message, we’re talking about Energy—the invisible, spicy-smelling juice that makes us go, "Ugh," or "Yay!" 🔋 The highly technical, yet extremely vague, science of vibe maintenance loading… It turns out that every human, and yes, even that passive-aggressive houseplant in the corner, is basically a walking, talking Wi-Fi router, constantly broadcasting and re

Avra Poelmann
Nov 132 min read
It’s ok … Be the black sheep!
Hello beautiful Souls. My message today is the power of the authentic self and stepping off the path of conformity. Today we can celebrate the courage it takes to live authentically and embrace the strength found in your unique identity. If you have ever felt like the "Black Sheep"—perceived as less valuable, different, or anoutsider—understand that this non-conformity is not a burden, but a source of a unique power. You are not just following like a sheep. Choosing your ow

Avra Poelmann
Nov 112 min read


The analogy of the Weaver bird
Hello beautiful Souls. My message today is an Analogy of the Weaver bird. The Weaver bird and the tapestry of human nature. Today I sat and watched a Weaver bird. In the vibrant tapestry of nature, the Weaver Bird stands as a captivating metaphor for the intricate complexities of human behavior. These remarkable little feathered architects, with their deft and industrious movements, weave intricate nests that mirror the intricate patterns of our own lives. Like the Weaver Bir

Avra Poelmann
Nov 63 min read


Permission to make progress and goal setting
Hello beautiful Souls. My message today is about giving ourselves permission to make progress and goal setting. It's a wonderful reminder...

Avra Poelmann
Sep 163 min read
Releasing anger!
Hello Beautiful souls . My message today is releasing yourself of anger. Feeling angry is a natural human emotion, and it's something we...

Avra Poelmann
Sep 153 min read
Does fear ignite respect?
Does Fear Bring Respect? Does fear make people take you seriously, like a spark when it’s raining? A quiet moment before a loud storm, a...

Avra Poelmann
Aug 302 min read
Positive action!
Hello Beautiful Souls, today I am looking at three simple rules. I am sharing some of my personal results with this mindset. 1: IF YOU GO...

Avra Poelmann
Aug 62 min read


Understand the kind of love that is a Soul connection.
Hello beautiful Souls. My message is about caring and the emotions connected. Understanding the difference in all kinds of love give our...

Avra Poelmann
Jun 302 min read
Emotions vs facts
Hello beautiful Souls! Today's message is about emotions and feelings. Something we all need to remember is that our emotions are...

Avra Poelmann
May 232 min read
Age gracefully
Hello beautiful Souls, my message today is a poem about aging. I just celebrated 60 years around the sun and this poem was a reflection....

Avra Poelmann
Jan 301 min read
Living in the new healing state!
Hello lovely souls. My message today is about the readiness and the journey to heal. It is important to realise that healing only comes...

Avra Poelmann
Dec 9, 20242 min read
Shifting
Hello beautiful Souls. My message today is about a "shifting." A "shifting" by Avra Poelmann : As we go through life's journey and follow...

Avra Poelmann
Nov 22, 20242 min read


Name it! Call it! Use it !
Hello beautiful Souls. Today my message is about the process of mindfully identifying emotions, "name it to tame it’. So to speak. All...

Avra Poelmann
Nov 21, 20241 min read
Name it … to understand it!
Hello beautiful Souls. Today my message is about the process of mindfully identifying emotions, "name it to tame it’. So to speak. All...

Avra Poelmann
Nov 21, 20241 min read
Energy goes where you allow it ! Don’t allow others to drain it!
Hello beautiful souls. Today I am sharing my thoughts about energy. This is a part of every human being and every single thing in nature....

Avra Poelmann
Nov 13, 20241 min read


Adapt and Adopt!
Hello beautiful souls. My message today is about adapting and adopting in life. All through my life I have often taken for granted how...

Avra Poelmann
Oct 30, 20242 min read
Start to look beneath the surface
Hello beautiful Souls. We are often let down by the more trusted people and may begin to realise we are loved by the unexpected souls we...

Avra Poelmann
Oct 7, 20241 min read
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