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The show must go on! Life is all a stage!
Hello beautiful Souls. My message today is about : 💖 The heavenly Hollywood contract analogy! : “All the world’s a stage !” 🎬 Ever noticed how life seems to be written by a deeply cynical but hilarious screenwriter? It all boils down to the original casting call on the Celestial Stage, where the Creator was handing out contracts. First, the “Stunt Double” stepped up. Tasked with heavy lifting and constant action, they were offered a 60-year contract. "Sixty years of bruis

Avra Poelmann
Nov 192 min read


Keep it simple !
Hello beautiful Souls. My message today ! 🍹 Stop being a worry wort! Maybe we all need a guide by ditching drama and accepting the invitation to the party of life!! Hope you are ready to embrace life today you magnificent, yet fundamentally over-complicated, human beings? As the years roll by, I’ve realized something terrifying: we are all masters of self-sabotage via scenario spinning. We take a simple, innocent thought and turn it into a 17-part, multi-season drama series

Avra Poelmann
Nov 142 min read


Permission to make progress and goal setting
Hello beautiful Souls. My message today is about giving ourselves permission to make progress and goal setting. It's a wonderful reminder...

Avra Poelmann
Sep 163 min read
Releasing anger!
Hello Beautiful souls . My message today is releasing yourself of anger. Feeling angry is a natural human emotion, and it's something we...

Avra Poelmann
Sep 153 min read


Understand the kind of love that is a Soul connection.
Hello beautiful Souls. My message is about caring and the emotions connected. Understanding the difference in all kinds of love give our...

Avra Poelmann
Jun 302 min read
Emotions vs facts
Hello beautiful Souls! Today's message is about emotions and feelings. Something we all need to remember is that our emotions are...

Avra Poelmann
May 232 min read


Living presently
Hello Beautiful Souls. My message today is about staying present. With this ever changing world and continued uncertainty it is even more...

Avra Poelmann
Dec 2, 20242 min read
Shifting
Hello beautiful Souls. My message today is about a "shifting." A "shifting" by Avra Poelmann : As we go through life's journey and follow...

Avra Poelmann
Nov 22, 20242 min read


Name it! Call it! Use it !
Hello beautiful Souls. Today my message is about the process of mindfully identifying emotions, "name it to tame it’. So to speak. All...

Avra Poelmann
Nov 21, 20241 min read
Name it … to understand it!
Hello beautiful Souls. Today my message is about the process of mindfully identifying emotions, "name it to tame it’. So to speak. All...

Avra Poelmann
Nov 21, 20241 min read
Energy goes where you allow it ! Don’t allow others to drain it!
Hello beautiful souls. Today I am sharing my thoughts about energy. This is a part of every human being and every single thing in nature....

Avra Poelmann
Nov 13, 20241 min read
Overthinking!
Hello beautiful Souls. My message today is about over thinking. Do you ever stop to ponder as to whether your heart is ready to...

Avra Poelmann
Sep 30, 20242 min read
Responding and reading
Hello Beautiful Souls! Today my message is about responses! I guess the picture/info below might just have caught your eye! I thought...

Avra Poelmann
Sep 13, 20242 min read
Planting seeds that grow when they are ready to bloom.
Hello beautiful Souls. Today I am offering the message of the value of accepting time and growth... as it's meant to be. Sometimes we are...

Avra Poelmann
Aug 30, 20242 min read
Water off a ducks back! Ignore those who judge!
Hello beautiful Souls. Today my message is about "water off a ducks back" I was in a clothing retail store today. I was wearing a pair...

Avra Poelmann
Aug 24, 20242 min read
Water off a ducks back! Body shaming.
Hello beautiful Souls. Today my message is about "water off a ducks back" I was in a clothing retail store today. I was wearing a pair...

Avra Poelmann
Aug 23, 20242 min read


Resilience
Hello Beautiful Souls. Today my message is about inner strength. Many of us have had to endure extreme pain, suffering, loss and...

Avra Poelmann
Aug 2, 20242 min read


Assumptions can be dangerous!
Hello Beautiful Souls. My message today is about spreading rumours and making assumptions. When we see posts on social media, there are...

Avra Poelmann
Jul 22, 20242 min read


Happiness…take it on board it’s yours to have !
Hello beautiful Souls. Today I ask the question? How do you describe happiness? Happiness is a complex and subjective emotion that is...

Avra Poelmann
Jul 4, 20242 min read
What’s on your bucket list?
Hello beautiful Souls My message today is about bucket lists. Do you have a "bucket list"? Do you have dreams or wishes and is there...

Avra Poelmann
May 30, 20242 min read
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